Monday, July 27, 2009

Give your best Love to your children with Organic Foods



If you have children and more worrying parent about their foods, this may be good information to read. I know, many children are not at good eater and even when we eat it not healthy at all. Therefore many sickness come to children very fast. If we think about our older generation. They had very less disease than current generation. Most of people belive Old generation had good foods, had good breath with clear air and all are the reason for healthy life.

If you can select as much as organic foods for you children and for family, your family can have healthy lives. and ultimately you can save huge amount of money which should go to medicine and doctor fees.

Even for very young children now Organic Milk products available in the market. I notices many manufacture for organic baby products. When children are growing, we can introduce fresh fruits and vegetables for family that organically grown. My best advise is to teach your children the value of having organic foods. Then they become older, they will pass this valuable message to next generation. If we teach them the benefits we can have through organic foods, definitely this will become a habit in daily life.

Educate your family including how organic foods grow and why it is not harm to our lives. due to no chemicals in organic garden, it is more healthy for human body. and It is come more or same in natural way. Vitamins and mineral we need our body can get through organically grown fresh fruits and vegetables and even though we washed boiled the nutrition value may not diminished.

You may argue, the cost of organic foods are expensive than processed foods, Think wisely, now you spend less for foods and after some times spend more money for hospitals and for medicines. Think about the mental stress that you could get when one family member have a disease. There is another wise way to have organice food, try to grow some in your own garden. I have seen many people try this out now even with very small space in their lands. You can do this as family function at every weekend or with some plans

Friday, June 12, 2009

Have you ever thing to have a salad garden in your home? it


Have you ever thing to have a salad garden in your home? it is great idea and not very big task even. Even at very small area you can try out this. Only thing you should ensure, you area have cool weather to grow lettuce well. If you are ok with the weather, below is the way to follow to have a organic salad to your meal

01. select the best area in you garden and prepare a 2 to 33 square foot area. you can use your normal garden fork to make soil tun up and break up the clumps. then fill your container and moisten the Soil


02. Then take the seeds in to your palm , close your hands and share out the seeds over the bed. It is better to leave 1/5 inch between the seeds. now sift fin soil or potting mix lightly over the seeds. Now you have to cover them with a layer , may be about a 1/4inch deep. Then put some water to wet the soil thoroughly but do it gently


03. Now you can wait till germination occurs, may be one to two weeks time


04. Now you can see your lettuces are growing and reach to 4-5 inches tall. it will take 35-45 days. you can make use it to you meal. Do not wait the lettuce get to too large. As soon as faster you use to get salad, it will give you the real taste.



05 . After you get the harvesting, be sure to put enough water to bed. It is better to feed lightly with liquid fish fertilizer. The cut lettuce crowns wull regrow for anther harvest or two

Tuesday, June 9, 2009

Organic Food Has No More Nutritional Value Than Food Grown With Pesticides, Study Shows

ScienceDaily (Aug. 9, 2008) — New research in the latest issue of the Society of Chemical Industry’s (SCI) Journal of the Science of Food and Agriculture shows there is no evidence to support the argument that organic food is better than food grown with the use of pesticides and chemicals.

More details

But I wont agree with this article, even though I also do not have scientific evidence to prove this . But when we look at our history and the way past human live and eating habits. they had very less health problems than modern society. They ate fresh foods, soil is more rich and harvest is so good and did not grow massive and they had less illnesses than now. But now we have more complected issues in health and till we die doctors may not find the exact reason. they say poor eating habits and stress.
Another reason, past people did so many works without much tiredness, but for us, we cant bear small works and feel tired, if we change the rouite works. if we have healthy body, we should be able work well without any issue

Any way it is up to debate

World Markets for Organic Fruit and Vegetables

During the second half of the 1990s, a strong and steady growth in the sales of organic foods has provided these products with a viable and sometimes value added market niche. Changes in dietary habits among many segments of the population of developed countries - resulting from increased health awareness and the increasing demand for a wider variety of products, including convenience food - have contributed to this growth. Due to major food scares, which hit many countries in western Europe in the late 1990s and early years of this century, consumers in general have become more critical when purchasing food. Moreover, they have become more demanding regarding information on production and processing aspects (including tracability of the product). The sales of organic horticultural products have been expanding rapidly in many of the major organic markets (e.g. the United States, countries in the European Community and Japan). However, the market share of organic products in total food sales is still small, with shares ranging between one and three percent.

http://www.fao.org/DOCREP/004/Y1669E/Y1669E00.HTM

Monday, June 1, 2009

Start your Organic Garden


Do you know regular processed foods we use everyday has strong chemicals and it is very harmful to our body? in past humans live with less health problems, but now it is very sad part in everyone's lives. Over the time these chemicals in our foods can increase tiredness, stomach cramps and depressions. Further this short and sweet eating habit may couse to major illness like cancer

Even at now, if we can think about the value of Organic Foods and try to grow some foods organically in our gardens, it will save our lives. There are several reasons remind me, if We all have small organic garden at all our homes
01. Biggest benefit, no harmful toxins and chemicals come to human body
02. Organic Foods are very good to boost immune system and energy level
03. we have fresh foods, just after pick from the plant, it is much tester than what we buy from groceries or super markets.
04. all can contribute to save our environment and soil
05. other way to have good exercise to our body. if we can spent 1/2 hours a day, many benefits to your body and the pocket.
06. It can be another family gathering. It is good chance to spend time with children and teach them good lessons
Will write how to start home garden for Organic Foods soon.

Sunday, May 31, 2009

Begining to learn about Organic Foods




Have you seen any notice on Organic food in your shop or supermarket. I am sure you may have seen it. Even if, you have not, DOT WORRY. I am going to talk about Organic Food now.

Most of people may not care about this Organic Foods, You may pass the famers Food shop and go to super market and buy packed foods. It is very unfortunate situation we all face. Some people may know about the value of Irganic foods, but they do not like to eat Organic Foods

Anothergood news is, most of grocery stores and supper markets now tend to sell organic food. and it is now growing industry in the world. in USA, Organic foods market is $14-15 biillion industry and growing yearly by 20%. Now people are getting to know that Organic Foods are much better than regular processed foods.

As we all know, Regular peocessed foods use chemicals to improve the tast, durability etc. but it is decreasing the nurition value always. But organic Foods are pesticide -free and naturally fertilized. and use natural fertilizers to grow and very safe pest protection. Therefore Organic Foods enrich with nurition.But growing Organic foods are very expensive and results/yield are less ciompared to regular processed foods.

Monday, May 25, 2009

Why Organic Foods for our lives

This is the new blog I am going to start.... we all need good health in our lives and I have big interest on organic foods, When I found good information , will be collecting here, So everyone can share it... Have a good healthy life for everyone