Have you ever thing to have a salad garden in your home? it

Have you ever thing to have a salad garden in your home? it is great idea and not very big task even. Even at very small area you can try out this. Only thing you should ensure, you area have cool weather to grow lettuce well. If you are ok with the weather, below is the way to follow to have a organic salad to your meal

01. select the best area in you garden and prepare a 2 to 33 square foot area. you can use your normal garden fork to make soil tun up and break up the clumps. then fill your container and moisten the Soil

02. Then take the seeds in to your palm , close your hands and share out the seeds over the bed. It is better to leave 1/5 inch between the seeds. now sift fin soil or potting mix lightly over the seeds. Now you have to cover them with a layer , may be about a 1/4inch deep. Then put some water to wet the soil thoroughly but do it gently

03. Now you can wait till germination occurs, may be one to two weeks time

04. Now you can see your lettuces are growing and reach to 4-5 inches tall. it will take 35-45 days. you can make use it to you meal. Do not wait the lettuce get to too large. As soon as faster you use to get salad, it will give you the real taste.

05 . After you get the harvesting, be sure to put enough water to bed. It is better to feed lightly with liquid fish fertilizer. The cut lettuce crowns wull regrow for anther harvest or two

Organic Food Has No More Nutritional Value Than Food Grown With Pesticides, Study Shows

ScienceDaily (Aug. 9, 2008) — New research in the latest issue of the Society of Chemical Industry’s (SCI) Journal of the Science of Food and Agriculture shows there is no evidence to support the argument that organic food is better than food grown with the use of pesticides and chemicals.

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But I wont agree with this article, even though I also do not have scientific evidence to prove this . But when we look at our history and the way past human live and eating habits. they had very less health problems than modern society. They ate fresh foods, soil is more rich and harvest is so good and did not grow massive and they had less illnesses than now. But now we have more complected issues in health and till we die doctors may not find the exact reason. they say poor eating habits and stress.
Another reason, past people did so many works without much tiredness, but for us, we cant bear small works and feel tired, if we change the rouite works. if we have healthy body, we should be able work well without any issue

Any way it is up to debate

World Markets for Organic Fruit and Vegetables

During the second half of the 1990s, a strong and steady growth in the sales of organic foods has provided these products with a viable and sometimes value added market niche. Changes in dietary habits among many segments of the population of developed countries - resulting from increased health awareness and the increasing demand for a wider variety of products, including convenience food - have contributed to this growth. Due to major food scares, which hit many countries in western Europe in the late 1990s and early years of this century, consumers in general have become more critical when purchasing food. Moreover, they have become more demanding regarding information on production and processing aspects (including tracability of the product). The sales of organic horticultural products have been expanding rapidly in many of the major organic markets (e.g. the United States, countries in the European Community and Japan). However, the market share of organic products in total food sales is still small, with shares ranging between one and three percent.

http://www.fao.org/DOCREP/004/Y1669E/Y1669E00.HTM

Start your Organic Garden

Do you know regular processed foods we use everyday has strong chemicals and it is very harmful to our body? in past humans live with less health problems, but now it is very sad part in everyone's lives. Over the time these chemicals in our foods can increase tiredness, stomach cramps and depressions. Further this short and sweet eating habit may couse to major illness like cancer

Even at now, if we can think about the value of Organic Foods and try to grow some foods organically in our gardens, it will save our lives. There are several reasons remind me, if We all have small organic garden at all our homes

01. Biggest benefit, no harmful toxins and chemicals come to human body

02. Organic Foods are very good to boost immune system and energy level

03. we have fresh foods, just after pick from the plant, it is much tester than what we buy from groceries or super markets.

04. all can contribute to save our environment and soil

05. other way to have good exercise to our body. if we can spent 1/2 hours a day, many benefits to your body and the pocket.

06. It can be another family gathering. It is good chance to spend time with children and teach them good lessons

Will write how to start home garden for Organic Foods soon.